Stress Control Workshop

Stress affects us all in our daily living. Want to learn ways to recognise the signs of stress and learn helpful tips to manage it more effectively?

Then come along to stresscontrol

Where? Peacelink Monday 4th February 6.00pm to 7.30 pm

All welcome, free of charge; Tea, coffee biscuits provided!

Course runs once a week for six weeks; Come, sit and listen

stresscontrol poster – County Monaghan Jan 2019